For smooth, radiant, youthful-looking skin, there’s no way around it. Making exfoliation part of your regular skin regimen is an absolute must. Exfoliation is like the ultimate massage for your skin, sloughing away dead skin cells and improving circulation. But before you get to scrubbing, there’s some do’s and don’ts of exfoliation that you need […]Read More

In case you didn’t realize, fine lines and wrinkles aren’t the only signs of aging (lucky us, right?). There’s several other giveaways that many of us may not even notice. For the record, the aging process is nothing to shy away from, and there’s a variety of factors that contribute to how we age as […]Read More

We’ve come a long way from the days of tanning oil, aluminum foil sun reflectors, and turbocharged tanning beds. Sure, everyone loves a healthy glow. But is a golden tan really worth looking like a crocodile handbag by the age of 40? We think not. Don’t worry – a life without prolonged sun exposure doesn’t […]Read More

There’s an endless array of moisturizers out there, and everyone has their favorite. But when it comes down to it, there’s really only two main categories of moisturizing products – lotions and oils – and they both have their own pros and cons. Do you like heavily scented products, or do you prefer more natural […]Read More

When it comes to looking great, one of the biggest beauty factors is your hormones – estrogen, specifically. Estrogen is known as the “beauty” hormone because it enhances every aspect of femininity – from beautiful body curves, to glowing skin, to gorgeous hair. In fact, studies show a direct correlation between a woman’s estrogen levels […]Read More

If you have cellulite (and let’s face it, who doesn’t?), you’ve probably tried almost everything to get rid of it. Diets, exercise, cellulite cream… The list goes on and on. Well, here’s something you might not have tried yet: Cupping massage! While there’s no single cure for cellulite, cupping just might be the anti-cellulite Holy […]Read More