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10 Easy Booty Workouts for a Killer Butt (Fast and Effective)

Are you looking for the best easy booty workouts? This post features 10 fast and effective workouts to help you firm, lift, and shape your butt.

If a shapely, lifted butt is at the top of your hot body wishlist, you’re in the right place!

The good news is that getting a killer booty doesn’t have to take up all of your time. The bad news is that it can be hard to know where to start with so many butt workouts out there.

That’s why in this post, we’ve compiled 10 easy booty workouts that you can do at home to quickly firm, lift, and shape your bum. Pick one and let’s get started!

5 MINUTE BUTT SHAPING WORKOUT | Shape and Tone Your Butt in 5 minutes!

Do you want to grow your butt (and not your thighs)? Bailey Brown has you covered with a 5 minute workout to shape and tone the butt and keep your legs long and lean.

LIFT YOUR BUTT in 14 Days | 5 minute Home Workout Program

There are no excuses not to get your butt workout in with this 5 minute home workout program. These perky butt exercises will show you how to grow and lift your booty / bum at home, no equipment needed.

Beginner Butt Lift Workout! (Easy on the Knees)

Love the look of a shapely booty, but hate squats? Here’s a simple home workout you can do to get a rounder, more lifted butt – no squats required and easy on the knees.

10 Minute Beautiful Butt Plump Workout | 7 Day Glute Challenge

If fast workouts and fast results are your jam, you will love this 10 minute booty workout with Blogilates. This floor-based workout requires no equipment, and best of all – no squats!

LIFTED UNDER BUTT in 14 Days | 8 minute Workout

The secret to a lifted, shapely booty? It’s all about the under butt! Target the muscles under your bum with this 8 minute workout with Lilly Sabri.

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10 min RESISTANCE BAND BOOTY At Home Workout

Add some fire to your butt workout with resistance bands. This workout will tone, shape, and grow the booty at home or in the gym using just resistance/mini/loop bands!

EXPLOSIVE BOOTY LIFT In 14 Days on the floor | Booty Lift Not Thighs

If you are looking to build your booty without bulking your thighs, then the proper exercises are key. This 10 minute workout with Jane Kate Fitness will lift your booty in just 14 days.

5 MIN BOOTY BURN | Super Quick & Effective – No Equipment

Can you get a full booty workout in only 5 minutes? Yes, you can! This home booty workout with no equipment is beginner friendly, super quick and super effective.

10 MIN BOOTY BOMB WORKOUT (+ Ankle Weights)

Take your booty workout to the next level with the addition of ankle weights. Perfect to grow, lift and shape your booty. You can also do this workout without any weights as well.

Butt Lifting & Thigh Toning Workout with Lunges!

Lunges are one of the best ways to get a rounder booty and sexy thighs. This workout features 3 different types of lunges: bouncing lunges, curtsey lunges, and side lunges. Try it!

Sexy booty bonus!

Sublime Curves

Now that you’ve got these 10 easy booty workouts on rotation, let’s talk about how you can enhance your shapely booty with skincare.

Our Sublime Curves Booty Shaping Cream contains key ingredients that can help give you a firmer and more lifted looking butt.

These include Voluplus, an innovative “lipofilling” ingredient that visibly plumps skin, maca root to boost curves, and Uplevity peptide to tighten and firm skin while reducing the look of cellulite.

Learn more and shop now!

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Aqua (Water), Pueraria Mirifica Extract, Propylene Glycol, Propanediol, Polysorbate 20, Panthenol, Butylene Glycol, Acetyl Hexapeptide-38, Hydroxyethycellulose, Phenoxyethanol, Caprylyl Glycol, Sorbic Acid, Fragrance

SUBLIME CURVES

Aqua (Water), Cyclopentasiloxane, Dimethicone/Vinyl Dimethicone Crosspolymer, Macadamia Ternifolia Seed Oil, Propanediol, Glycerin, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Panthenol, Macelignan, Lepidium Meyenii Root Extract, Acetyl Tetrapeptide-2, Tocopherol, Caprylyl Glycol, Phenoxyethanol, Sorbic Acid, Fragrance