This post looks at the skincare benefits of antioxidant-rich gotu kola including how to use gotu kola for skin tightening and cellulite reduction.
Skincare can be overwhelming at times. With the vast array of ingredients and constant newfound miracle potions, it’s understandable to get a bit confused with all the product options to choose from.
That’s why we’re heading back to basics with the plant gotu kola. For hundreds of years, gotu kola has been used as both a healing and skincare remedy. For skincare, it is particularly beneficial for skin tightening and cellulite reduction.
In this post, we’ll share everything you need to know about gotu kola, including gotu kola for skin tightening, its top skincare benefits, and how to use it properly.
What Is Gotu Kola?
Gotu kola, also called centella asiatica, is an herb in the parsley family. It’s used in Chinese and Ayurvedic medicine. Known as the herb of longevity, it has been traditionally used to treat wounds, improve brain function, and promote liver and kidney health.
Gotu kola also offers numerous benefits for skin. It’s rich in antioxidants, amino acids, vitamins, and fatty acids, making it an ideal ingredient for rejuvenating the skin.
Keep reading as we do a deeper dive into the numerous benefits of gotu kola for skin tightening and firming.
Benefits of Gotu Kola
1. Boosts circulation
Fresh oxygenated blood needs to circulate around your body to give your organs the nutrients they need to produce healthy, new cells. And as your skin is the biggest organ of the body, it needs plenty of good cells to stay looking youthful!
Since gotu kola is known to boost microcirculation, this ingredient can make a huge difference to the appearance of fine lines, wrinkles, and cellulite. For cellulite, boosted circulation is essential to flush out any fluids that might be trapped in lymph nodes or fat cells.
2. Improves the appearance of stretch marks
If you’re looking to reduce the appearance of your stretch marks or scars, gotu kola is key. As the plant encourages healing, it can help smooth your scars and potentially fade your marks – so you don’t have to pray that time will heal your wounds!
Antioxidants are compounds that can fight off free radicals and toxins in the body. Free radicals are bad as they damage and destroy our cells, leading to visible signs of aging.
Our bodies produce a certain level of free radicals naturally, and they can easily be found in the environment too. Cigarette smoke, industrial chemicals, and even the UV rays from the sun are high sources of free radicals.
Gotu kola increases the levels of antioxidants found in the skin, helping to combat the effects of free radicals on your skin.
4. Encourages collagen production
Have you ever noticed how smooth and soft babies’ skin is? This is because the skin of a newborn baby is filled with collagen!
It’s a protein that’s produced naturally in the body and responsible for keeping our skin firm, smooth, and supple. Over time, our bodies begin to reduce the amount of collagen we produce which results in aging.
A boost of collagen is great for those who wish to fight the hands of time, as it will fill out any wrinkles and fine lines and create a skin tightening effect – think of it as a kind of natural facelift!
5. Reduces the look of cellulite
The bumps and bulges we know as cellulite are actually fat cells that have been pushed towards the skin. This can be caused by excess fluid retention that can force the fat cells further into the skin layer – resulting in more prominent lumps.
The benefits of gotu kola on skin in terms of eliminating cellulite are amazing! When you put together the increase of circulation, the antioxidant abilities, and the boost in collagen, this results in a dramatic reduction in cellulite’s appearance!
How to Use Gotu Kola for Skin
There are numerous ways to incorporate gotu kola into your skincare routine.
For an inside out approach, consider ingesting gotu kola in the form of tea or supplements. Aside from promoting the look of brighter, tighter skin, gotu kola helps detox the body and boost cognitive ability.
For the fastest skincare results, it can also be applied topically. There are numerous gotu kola-infused products on the market. From the face to the body, there’s literally no area that can’t benefit from this incredible skincare ingredient.
That’s specifically why we added gotu kola as a key ingredient in our Contour Sleek Cellulite Firming Body Oil! Cellulite is no match for the firming and tightening powers of gotu kola.