Are you looking for the ultimate cellulite detox diet? This post is your guide to the 10 best superfoods that fight cellulite naturally.
Are you looking for a cellulite detox diet to help you lose weight, remove toxins, and get rid of cellulite? If so, you’re in the right place!
It’s important to know that cutting calories isn’t the only way to reduce cellulite. Water retention, weakened connective tissue, and loose skin can all contribute to the severity of your cellulite. As a result, you need to eat nutrient-rich foods that address these concerns.
In this blog post, we discuss the 10 best superfoods to incorporate into any cellulite detox diet. Then we’ll show you how to supercharge your diet with the ultimate cellulite detox plan so you can ditch the dimples for good!
Top 10 Cellulite Detox Diet Foods
When you think of anti-cellulite superfoods, seaweed should be high up on your list! This plant is packed with a variety of minerals that are great for your body, including iodine.
Iodine is important because it stimulates your thyroid, which controls your metabolism and helps you keep your weight in check.
Tasty and delicious, watermelon is an excellent fruit for reducing cellulite. It contains a particularly potent antioxidant called lycopene.
Lycopene is important as it helps fight against enzymes that destroy your body’s collagen. Collagen is what keeps the skin and connective tissues firm, smooth, and strong – thus we need as much of it as possible to combat the lumps!
How bad your cellulite looks can depend a lot on how bloated you are. If your body retains too much water, it will store the extra water in your fat cells. This can make your cellulite look a lot worse than it really is.
Artichoke, aside from being high in antioxidants, has a natural diuretic effect. This helps reduce bloat and water retention, which can reduce the appearance of cellulite.
Flaxseed are a great source of essential fatty acids, which are excellent for the skin. Don’t be scared off by the sound of ‘fat’ in their name, as flaxseeds can actually help minimize the amount of fat our bodies store.
Flaxseeds contain phytoestrogens, which help to regulate the hormones in the body, making sure they are correctly balanced. This is very important since excess estrogen can increase fluid retention and even promote fat storage!
Garlic is one of the best foods to eat to get rid of cellulite because it helps in so many ways. It can relax blood vessels, increasing blood flow and in turn keeping your skin healthy.
Garlic is also an excellent source of sulfur, which is essential for our body’s collagen production. Remember, healthy circulation and lots of collagen equals smooth and supple skin!
If you needed an excuse to eat chocolate, here it is! Cocoa has been shown to strengthen the cardiovascular system, which means a healthier and stronger blood flow for your body.
Now, don’t just grab any old chocolate you can get your hands on – it doesn’t work that way. If you want to see real anti-cellulite results, go for dark chocolate, as it contains the highest amount of cocoa and the least amount of dairy and sugar.
To get rid of cellulite, you need to get rid of any inflammation in your body. Grapefruits are natural anti-inflammatory foods that can help fight cellulite by flushing out fluids and toxins from the body.
Pink and red grapefruits are also rich in lycopene. This antioxidant helps correct cell imbalances that lead to cellulite, helping to get rid of the bumps and lumps for good.
Salmon is another anti-inflammatory food that helps fight cellulite. It contains omega-3 fatty acids, which are a type of healthy fat. These fatty acids are full of nutrients that can help your skin stay hydrated and your connective tissues stay strong.
Any fatty fish high in omega-3 fatty acids, such as tuna, mackerel, and trout, are also excellent to include in your cellulite detox diet.
Green tea should be on your list if you’re looking for more than just foods that fight cellulite. This beverage is well known for its health benefits and is a key ingredient in many weight loss tea detoxes.
Green tea is a tasty way to speed up your metabolism, help your body absorb fat, and keep your blood sugar in check.
Turmeric is an anti cellulite holy grail. It’s an antioxidant, which is great for fighting off free radicals that can harm the body’s cells.
If you’re prone to bloating, turmeric can reduce water retention and aid in flushing out any toxins that have been trapped in the body. The herb boosts circulation, too, and so boosts collagen levels!
The Ultimate Cellulite Detox Plan
Eating the right foods is a critical part of your cellulite detox plan, but it’s not the only thing to consider. To truly fight cellulite, you need to deal with its many causes, which is why we suggest the 3 steps below.
Step 1: Cellulite detox diet
Incorporating the 10 cellulite fighting foods listed above is a great way to supercharge your diet. These foods can help you lose weight, eliminate toxins, and reduce the appearance of cellulite.
Step 2: Cellulite reducing workout
Workouts like HIIT and general cardio fitness are great for burning fat. Combine this with toning exercises for your problem areas (like your butt and inner thighs) and cellulite dimples will soon be a thing of the past.
Check out our article Can Cellulite Go Away with Exercise? Facts vs. Hype to learn more.
Step 3: Anti cellulite skincare
The last step is to take care of the skin. To get the most out of your new diet and exercise plan, we suggest using the Bye Bye Cellulite Kit to take care of your skin.
The kit comes with Cheeky Cups cellulite cups, which are used to boost circulation and smooth the connective tissue. It also includes our Contour Sleek firming body oil to promote firmer, smoother skin.