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A Step-By-Step Guide On Dry Brushing For Loose Skin The Right Way

This post looks at the benefits of dry brushing for loose skin, including a step-by-step guide to get the best results and recommended skincare products to enhance your routine.

If you’re reading this, then you probably have some areas on your body where your skin just doesn’t seem as tight and toned as it used to be. Whether it’s post-baby weight loss, aging, or just plain genetics, loose skin can be a real frustration.

But don’t despair! Dry brushing is a simple yet effective solution that can help tighten and tone loose skin.

Dry brushing is a popular skincare technique that involves exfoliating the skin using a dry body brush. It is used to improve the appearance of loose skin by removing dead skin cells, stimulating collagen production, and improving circulation.

Best of all, it’s a simple, low cost method that can easily incorporated into any skincare routine. In this blog post, we will look at the benefits of dry brushing for tightening loose skin, and how to properly dry brush at home.

Benefits of Dry Brushing for Loose Skin

woman brushing tummy

Exfoliates skin

Exfoliation entails removing dead cells from the skin to give it a smoother and softer appearance. It also increases blood flow, which can plump up the skin for a temporarily tighter look.

While there are a number of ways to exfoliate your skin, dry brushing is a great option to tighten and exfoliate at the same time.

Stimulates circulation

An additional benefit of dry brushing is improved circulation. This is important for tightening loose skin. Healthy blood flow helps deliver oxygen and nutrients to the skin.

Improved blood circulation is also essential for enhanced collagen production. Collagen helps plump up your skin, providing a tighter look for your skin.

Additionally, it helps increase lymph flow to remove toxins for improved skin tone.

dry brushing banner

Increases collagen production

Dry brushing also helps promote collagen production. Collagen is responsible for giving firmness and structure to the skin, so increased collagen means tighter skin.

How does dry brushing work to improve collagen production? When you exfoliate your skin through dry brushing, you stimulate fibroblasts. Fibroblasts are cells that produce collagen, which is what provides that skin firmness.

Increases absorption of skincare products

If you are using skincare products to firm and tighten your skin, dry brushing increases their absorption. As mentioned earlier, when you dry brush your skin, you exfoliate it at the same time.

Exfoliation removes dead skin cells, so skincare products are more easily absorbed. It’s recommended to use dry brushing alongside skincare products for better results.

This is especially important if using skin tightening products to firm the look of loose skin, such as Tummy Sleek Tummy Tightening Serum or Contour Sleek Cellulite Firming Body Oil.

Simply dry brush your skin, take a bath, and apply any of these skin tightening products from Cheeky Physique. Repeat this daily!

Dry Brushing for Loose Skin: Step-By-Step

Tone & Glow Body Brush

Selecting the right brush

Dry brushes are available in a variety of styles, but we recommend going with natural bristles because they are gentler on the skin. A good brush should never scratch or irritate the skin.

The Tone & Glow Body Brush is a high-quality natural bristle dry brush with soft yet sturdy bristles that are the ideal firmness for dry brushing loose skin. It can be used on any area of the body to exfoliate the skin without irritation.

How to dry brush for cellulite

Dry brushing is simple, so don’t be intimidated by it! Once you’ve dry brushed a few times, you will find a routine that suits you.

Some people suggest doing dry brushing in the morning instead of before bed due to its energizing and stimulating qualities. However, this isn’t a fast and hard rule, so pick what works for you.

Follow these steps:

  1. You should perform dry brushing on dry skin. Therefore, the best time should be before shower or bath time.
  2. Begin with your feet before moving up the legs with long, sweeping strokes. Brush over each spot several times before moving to the next.
  3. Next, move to the upper body. Brush your arms and hands in an upward movement toward your armpit.
  4. Work on the midsection by brushing in circular, clockwise motions around the belly button region.
  5. Brush up toward the waist, abdomen, and back as far as you can.
  6. After you’ve finished dry brushing, hop in the shower and wash away dead skin cells.
  7. Finish up by applying a lotion or oil that will moisturize your skin immediately, to avoid dryness, and give your skin a tighter appearance.

Tone & Glow Body Brush

Tone & Glow Body Brush

To get the best results from dry brushing for loose skin, the right brush is very important! That’s why we recommend the Tone & Glow Body Brush.

The firmness of this premium natural-bristle dry brush is ideal for exfoliating the skin without causing irritation. A daily dry brushing practice with this brush will help stimulate circulation, increase collagen, and prepare your skin for skincare products to achieve firmer, smoother, and younger skin.

Shop the Tone & Glow Body Brush.


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Aqua (Water), Pueraria Mirifica Extract, Propylene Glycol, Propanediol, Polysorbate 20, Panthenol, Butylene Glycol, Acetyl Hexapeptide-38, Hydroxyethycellulose, Phenoxyethanol, Caprylyl Glycol, Sorbic Acid, Fragrance


Aqua (Water), Cyclopentasiloxane, Dimethicone/Vinyl Dimethicone Crosspolymer, Macadamia Ternifolia Seed Oil, Propanediol, Glycerin, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Panthenol, Macelignan, Lepidium Meyenii Root Extract, Acetyl Tetrapeptide-2, Tocopherol, Caprylyl Glycol, Phenoxyethanol, Sorbic Acid, Fragrance