Like your hands, the chest is an area that’s often neglected, but the first to show signs of aging.
In fact, the French have been known to say that the face only ends at the cleavage, so why aren’t we treating this area with the same care?
The skin on the chest is particularly thin and often exposed to the sun. This makes it prone to skin damage and premature aging.
And while you can’t stop the aging process, there are definitely ways to minimize signs of aging on the chest and décolleté. The sooner you get started, the better!
Keep reading for 7 ways to prevent or get rid of chest wrinkles.
What Causes Chest Wrinkles?
There are two types of proteins that give your skin structure – elastin and collagen. When the production of these proteins slows down, wrinkles occur.
Understanding the cause of chest wrinkles will help us in finding a solution for them. Here are 5 common causes of chest wrinkles:
1. Sun damage
When your skin is regularly exposed to sunlight, UV rays can cause collagen to break down at a higher rate than normal. Collagen is responsible for maintaining your skin’s elasticity. Consequently, exposure to the sun is a major cause of chest wrinkles.
2. Hormonal changes
Changes in hormones at midlife cause the reduction of collagen levels. This affects the elasticity of your skin and causes the skin on your chest to become thinner.
The result? Development of wrinkles on various parts of your body, including your chest!
3. Natural aging
As you age, your body loses the ability to produce adequate collagen and elastin. Your skin’s middle layer, the dermis, gets thinner, making it difficult to retain moisture. This is why you will notice chest wrinkles as you age.
4. Sleep position
Do you know that your sleeping position can cause wrinkles on your chest? Sleeping on your side leads repeated folding of the skin, which can become permanently etched in over time.
If you’re a side sleeper, you may need to change your sleeping position if you want to prevent those annoying chest wrinkles.
5. Bras and shapewear
Push-up bras may give your breasts a voluptuous look, but it come at a cost. Push-up bras and restrictive shapewear push the breasts together, creating skin folds. Long term use of these garments can lead to chest wrinkles.
Top 7 Chest Wrinkle Treatments
Now that you know the causes of chest wrinkles, what should you do? There’s no better time than now to take measures to restore a youthful décolleté.
Here are 7 ways to prevent or get rid of chest wrinkles:
1. Apply sunscreen religiously
Using sunscreen is extremely important to prevent chest and cleavage wrinkles. Sunscreen protects your skin against destructive UV rays. Make it a habit to apply sunscreen to your chest as you would apply it to your face.
2. Change your sleeping position
To prevent chest wrinkles associated with your sleeping position, learn to sleep on your back. Sleeping on your back can also help reduce wrinkles on your face.
3. Use a breast sleep pillow
If you can’t stop sleeping on your side, then a breast pillow (like the Intimia Breast Pillow sold on Amazon) is the next best option. These pillows provide support so that your breasts aren’t squashed together creating skin creases.
4. Silicone pads
Silicone chest pads are used as an overnight treatment to correct chest wrinkles by preventing the folding of the skin while you sleep. They also have the added benefit of locking in moisture so the skin stays hydrated. This helps in smoothing out existing wrinkles.
Although this isn’t a permanent result, it can offer a day-long solution.
5. Collagen supplements
Collagen supplements help promote the body’s natural production of collagen. Adequate collagen production, supported by collagen supplements, strengthens and rejuvenates skin from the inside out.
An additional benefit of collagen is that it can promote skin hydration. Dehydrated and dry skin can increase skin wrinkling.
6. Professional treatments
If you have deep-rooted wrinkles, home treatments may not be enough to get rid of them. Professional treatments, including laser surfacing and microneedling, can be very effective at treating the skin on the décolleté.
These treatments renew the skin’s surface, reducing the appearance of aging skin. However, since the skin in the chest area is so thin, you must avoid aggressive treatments that could damage or scar your skin.
Two popular procedures the are gentle enough for the chest are: Clear + Brilliant Laser and Vivace RF Microneedling.
7. Targeted skincare
Targeted skin care is at the core of flawless cleavage. Keeping this area moisturized and nourished with rejuvenating ingredients is a non-negotiable!
When looking to care for your chest area, look for products containing ingredients such as hyaluronic acid, antioxidants, and peptides.
While most of these products can be multipurpose, some are targeted purposely for chest and neck applications. We recommend using targeted creams and serums that contain ingredients that will keep your neck and chest skin flawless.
Use a high quality anti-aging neck and décolleté serum such as Sublime Uplift. It contains shiitake mushroom extract and is clinically proven to reduce neck lines and chest wrinkles.
Love Your Decolleté
Your chest, just like any area of your body, deserves a proper skincare regimen. And whether your chest wrinkles are caused by aging or any other factor, our top ways to prevent them will show results.
Get started by treating your skin to Sublime Uplift Neck and Décolleté Firming Serum.