Are you looking for the best exercises for stomach and waist? This post features 10 ultra-effective workouts to help you flatten your tummy and sculpt your waist.
If sleek abs are at the top of your hot body wishlist, you’re in the right place!
The good news is that getting a toned tummy doesn’t have to take up all of your time. The bad news is that it can be hard to know where to start with so many ab workouts out there.
That’s why in this post, we’ve compiled 10 super-effective workouts that you can do at home to quickly flatten your tummy and sculpt your waist. Pick one and let’s get started!
1. 10 Minute Waist Whittler
This 10 minute Blogilates workout hyper-targets the waist and obliques to create a natural corset around your waist.
2. Flat Stomach & Abs 10 Min Weight Loss Challenge
Who doesn’t love a good Chloe Ting workout? This 10 mins abs routine is definitely challenging, incorporating lots of planks and body weight exercises to work on your core.
3. No Equipment Flat Abs Workout
This quick flat abs workout with Bailey Brown will have you feeling the burn in only 5 minutes. At least the pretty beach setting will distract you during those killer crunches!
4. Lose 3 in 1: Bra Fat + Muffin Top + Smaller Waist
Why stop with the tummy? This effective 15 minute standing abs workout with Hana Milly also targets bra fat, muffin top, and the waistline.
5. 10 Min Six Pack Abs for Total Beginners
You don’t have to be a hardcore gym rat to get six pack abs! This 10 min beginner MadFit abs workout is equipment free and perfect for all fitness levels.
6. Small Waist Workout (10 Mins)
If you’re here for a snatched waist, Holly Dolke provides some major inspiration. This 10 minute workout includes a variety of unique moves, including standing exercises.
7. 10 Min Medium Level Trained Waist Workout
Finally a medium level workout that’s not too easy or too difficult. This 10 min workout with Pamela Reif focuses on ab exercises that target the obliques.
8. Slim Your Waist Sitting Workout
If you’re tired of the usual crunches and planks, this waist slimming workout with Susana Yábar is totally different. The entire workout is done in a seated position targeting the waist and abdomen.
9. Smaller Waist 14 Days Home Workout
We love quick results and this 14 day workout challenge with Lilly Sabri delivers! This 10 minute workout hits all the right angles for a smaller waist and flatter stomach fast.
10. 15 Min No Jump Flat Belly Workout
If you’re looking to up the intensity, this 15 minute smaller waist & flat belly workout will have you feeling the burn. It includes standing exercises, planks, and floor work.
Ready to feel more belly confident?
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- Visibly smooth and tighten skin
- Minimize the appearance of stretch marks
- Depuff and detox for a firmer looking tummy
Combined with a healthy diet and exercise, it’s your secret weapon for a tighter tummy and extra boost of confidence.