Free shipping on USA orders over $75 (international $150+)

Blast Belly Fat: 10 Best Exercises for Stomach and Waist

Are you looking for the best exercises for stomach and waist? This post features 10 ultra-effective workouts to help you flatten your tummy and sculpt your waist.

If sleek abs are at the top of your hot body wishlist, you’re in the right place!

The good news is that getting a toned tummy doesn’t have to take up all of your time. The bad news is that it can be hard to know where to start with so many ab workouts out there.

That’s why in this post, we’ve compiled 10 super-effective workouts that you can do at home to quickly flatten your tummy and sculpt your waist. Pick one and let’s get started!

1. 10 Minute Waist Whittler

This 10 minute Blogilates workout hyper-targets the waist and obliques to create a natural corset around your waist.

2. Flat Stomach & Abs 10 Min Weight Loss Challenge

Who doesn’t love a good Chloe Ting workout? This 10 mins abs routine is definitely challenging, incorporating lots of planks and body weight exercises to work on your core.

3. No Equipment Flat Abs Workout

This quick flat abs workout with Bailey Brown will have you feeling the burn in only 5 minutes. At least the pretty beach setting will distract you during those killer crunches!

4. Lose 3 in 1: Bra Fat + Muffin Top + Smaller Waist

Why stop with the tummy? This effective 15 minute standing abs workout with Hana Milly also targets bra fat, muffin top, and the waistline.

5. 10 Min Six Pack Abs for Total Beginners

You don’t have to be a hardcore gym rat to get six pack abs! This 10 min beginner MadFit abs workout is equipment free and perfect for all fitness levels.

6. Small Waist Workout (10 Mins)

If you’re here for a snatched waist, Holly Dolke provides some major inspiration. This 10 minute workout includes a variety of unique moves, including standing exercises.

7. 10 Min Medium Level Trained Waist Workout

Finally a medium level workout that’s not too easy or too difficult. This 10 min workout with Pamela Reif focuses on ab exercises that target the obliques.

8. Slim Your Waist Sitting Workout

If you’re tired of the usual crunches and planks, this waist slimming workout with Susana Yábar is totally different. The entire workout is done in a seated position targeting the waist and abdomen.

9. Smaller Waist 14 Days Home Workout

We love quick results and this 14 day workout challenge with Lilly Sabri delivers! This 10 minute workout hits all the right angles for a smaller waist and flatter stomach fast.

10. 15 Min No Jump Flat Belly Workout

If you’re looking to up the intensity, this 15 minute smaller waist & flat belly workout will have you feeling the burn. It includes standing exercises, planks, and floor work.

Ready to feel more belly confident?

Take your favorite waist and stomach workout to the next level with Tummy Sleek! Our innovative tummy tightening serum is packed with natural and clinically test ingredients that help:

  • Visibly smooth and tighten skin
  • Minimize the appearance of stretch marks
  • Depuff and detox for a firmer looking tummy

Tummy Sleek Tummy Tightening Serum

SHOP TUMMY SLEEK

Combined with a healthy diet and exercise, it’s your secret weapon for a tighter tummy and extra boost of confidence.

Learn more and shop now!

TUMMY SLEEK

“After a couple weeks, I feel tighter and more toned.”

SHOP TUMMY SLEEK

Read More

Shop Now

Tummy Sleek Tummy Tightening Serum

TUMMY SLEEK

TUMMY TIGHTENING SERUM

$41

View More
Arm Sleek Upper Arm Firming Serum

ARM SLEEK

UPPER ARM FIRMING SERUM

$41

View More
Sublime Curves Booty Shaping Cream

SUBLIME CURVES

BOOTY SHAPING CREAM

$49

View More

BECOME A CHEEKY INSIDER
TO RECEIVE EXCLUSIVE UPDATES AND OFFERS

SIGN ME UP!
FREE Guide to Dry Body Brushing Printable ChartGET IT NOW
+

ALL INGREDIENTS

SUBLIME BUST

Aqua (Water), Pueraria Mirifica Extract, Propylene Glycol, Propanediol, Polysorbate 20, Panthenol, Butylene Glycol, Acetyl Hexapeptide-38, Hydroxyethycellulose, Phenoxyethanol, Caprylyl Glycol, Sorbic Acid, Fragrance

SUBLIME CURVES

Aqua (Water), Cyclopentasiloxane, Dimethicone/Vinyl Dimethicone Crosspolymer, Macadamia Ternifolia Seed Oil, Propanediol, Glycerin, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Panthenol, Macelignan, Lepidium Meyenii Root Extract, Acetyl Tetrapeptide-2, Tocopherol, Caprylyl Glycol, Phenoxyethanol, Sorbic Acid, Fragrance