Although we thrive for a long and happy life, one thing we don’t look forward to is the signs of aging. When we think about getting older, our heads are immediately filled with images of wrinkled, saggy, and sunken-in faces – quite frankly, it’s a scary thought! But, have you ever wondered what time does to the rest of our bodies? You can get wrinkles and sagging skin anywhere, so you shouldn’t keep your firming and tightening skin lotions locked away for just your face.
Your face can indeed give away your age, but so can the rest of your body! You don’t see many older ladies strutting the streets in short skirts or daisy dukes now, do you? That’s because ALL of the skin starts to droop and lose its youthfulness as we age. Think of saggy knees and elbows covered in wrinkles and age spots – you wouldn’t want to flaunt those features for the world to see, would you?
If you’re worried about the aging process and you want to do something about it – you’ve come to the right place. We’ve got all the anti-aging body care tips you need, from the neck, all the way down to the feet!
To avoid the dreaded turkey neck that comes with aging, there are a few things you can do. For starters, we need to work on our posture! Throughout the day we spend hours looking down at our screens, and this can cause tech neck. To put it simply, tech neck will increase your chances of developing neck wrinkles as the constant downward posture of our neck pushes our skin together and creates lines – so try keeping your head up straight next time you grab for your phone! If you’ve already developed some signs of aging on your neck, you need to take collagen-boosting supplements and find some anti-aging body care products, like the Sublime Uplift Neck and Decollete Firming Serum – this firming serum is great for fighting wrinkles and signs of aging on your neck and chest regions!
Unfortunately, saggy arm skin will give you bingo wings. These flaps of unwanted drooping skin can be a dead giveaway of your age and stop you from wearing certain clothing, too. To avoid getting bingo wings or to get rid of them completely, you need to tone up with some firming arm exercises – these can be as simple as push-ups, to more strenuous moves like tricep dumbbell dips.
If you’re not too keen on working out, you can still get some skin-tightening results with your skincare. You can tackle crepey skin with products like the Arm Sleek Upper Arm Firming Serum, which is full of age-defying peptides. To boost your anti-aging efforts even more, you can pair your firming serum with dry brushing – this helps the skin to absorb products better, so you’ll see better results from your anti-aging body care lotions.
It’s hard enough keeping our tummies tight and toned at a young age, so extra help is definitely needed as we get older! Sadly, if you want to keep your stomach looking beach-ready, you need to put in the work. The only way you’ll keep a flat, toned tum is with an ab-busting HIIT exercise regime. It might be a big ask, but it will burn off any fat that’s adding inches onto your waist! We’re talking planks, crunches, and flutter kicks – anything to get your muscles aching and your blood pumping will help you achieve a younger-looking stomach.
You’ll also have to make anti-aging body care products your new best friend. Look for lotions specifically for the tummy, as these will offer the most results. We suggest the Tummy Sleek Tummy Tightening Serum if want to rediscover the love for your abs! This product helps to firm and smooth the skin while removing any unwanted toxins that could be bloating you. Again, you can add in dry brushing to help your serums penetrate deeper into the skin – make sure to rub in circular motions on the stomach, as this will rejuvenate the skin and boost that circulation, too.
Although you can dry bush all of your body, it works best on the legs. Dry brushing is well known to reduce the appearance of cellulite and exfoliate the skin, giving you baby smooth and younger-looking skin. You need to start at your feet and work upwards towards your bum in long strokes, and for problematic areas like those with more wrinkles or cellulite, extra attention and circular motions work wonders.
It’s important to keep your skin hydrated, too. Young skin is plumped full of moisture that gives off a healthy glow, so that’s what we need to strive for. To get rid of dry, ashy skin and tighten up your legs, try the Shimmer Sleek Firming Body Illuminator – not only does this anti-aging miracle potion moisturize your skin, but it also blurs imperfections and gives the legs a youthful airbrushed glow!
A part of being young is looking and feeling sexy, and you can’t feel sexy if you’ve got a saggy, cellulite-ridden bottom, can you? To get some confidence back into your derriere, there are a few steps to take. The first step to firming your butt is to stop sitting on it so much! Sitting down slows the blood circulation and gives you what’s commonly known as the ‘secretary spread’ – a flatter, wider bum. So get up and get moving, by incorporating some booty-building exercises into your day!
To lift and round your cheeks, you’ll have to grab some gym leggings and get in those squats! Glute exercises like leg lifts, squats, and lunges are simple moves you can do at home to help your anti-aging efforts, and you don’t need any weights either. The Sublime Curves Booty Shaping Cream is also a great way of sculpting your rump with minimal effort, as its firming and tightening properties do all the work for you – a perkier bum has never been easier to achieve!